Sleep Paralysis: The Uncanny Valley

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Sleep paralysis, also known as the 'Old Hag Syndrome' is a mysterious phenomenon wherein the individual is aware but unable to move or speak. It has been likened to a state of 'limbo' between wakefulness and sleep. Recently, a book titled, 'Sleep Paralysis: The Uncanny Valley' has become available as a free download. Authored by Dr. Kerry Scarlott, the book dives deep into the phenomenon, covering the history of sleep paralysis and its psychological and somatic effects, including voices and hallucinations, as well as methods of overcoming it.

For starters, it is important to understand the concept of the 'uncanny valley.' This is a term coined by Japanese roboticist Masahiro Mori during an address to the Japanese Society for Artificial Intelligence. He argued that humans tend to find something that is too human-like, such as a robot, but not quite, eerily alien in a sense. This concept can also be applied to sleep paralysis as many who have experienced sleep paralysis feel they are in a state of liminality, neither awake, nor asleep, between two realities and filled with an uncomfortable and alien-like sensation.

Dr. Scarlott's Sleep Paralysis: The Uncanny Valley brings the disturbing phenomenon to light, exploring the various ways people have observed and experienced it over the centuries. It covers various topics associated with sleep paralysis, such as its prevalence in different cultures, the link between it and spiritual beliefs and the lack of understanding among medical professionals. Dr. Scarlott draws from her own experiences and those of other sufferers to illustrate the psychological and somatic effects of this phenomenon, as well as treatments designed to reduce its incapacitating effect.

The free download provides an in-depth look at the phenomenon and its effects. In addition to Dr. Scarlott's personal reflections and research, the book features interviews with sleep paralysis sufferers and survivors to shed light on their experiences and insights. The author accompanies each case with a thought-provoking analysis, providing readers with firsthand views on how they symptoms they may have obtained while in the liminal state. The interviews delve into how the sufferers were able to find relief and how they cope with their triggers.

Sleep Paralysis: The Uncanny Valley is a must-read for anyone interested in the mysterious phenomenon of sleep paralysis and the sensations of being between two worlds that come with it. The book provides readers with an in-depth look at the wide range of experiences that individuals who have experienced the phenomenon have gone through, as well as the different strategies used to cope with their triggers. Whether you’re experiencing sleep paralysis or are simply curious, this book is a great option for gaining insight into the uncanny valley. So don’t wait, get your free download today and find out for yourself what this mysterious phenomenon is all about.

Last updated: 2023-04-26

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